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The Posture Impact: The price of our workplace and recreational habits

Posture Affects Your Health

Choosing the healthiest path

Your posture has a massive impact on your overall health. Here are the top 10 reasons to make it your mission to improve your posture during Posture Month!

People with good posture enjoy:posturemonth-posture-impact-440x534

  • Pain-free movement and flexibility
  • Better balance and coordination
  • Higher energy level
  • Elevated confidence level
  • Reduced stress and anxiety
  • Optimism and positive attitude
  • Peak athletic performance
  • Ability to breathe deeply
  • More youthful appearance
  • Staying active longer

Take action to become more aware, gain control and adjust your posture environment at work, at home and at play!

How’s your posture?  Call our office today to schedule your Posture Assessment.

May is Posture Month. Visit us on Facebook to see a new posture tip for each day in May!