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Why You Should Be Taking Your B Vitamins

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Hi Potency B Complex gives you the benefits of many B vitamins all in one capsule. These vitamins are very important because they aid in:

  • Red blood cell and tissue formation
  • Support of normal growth and development
  • Healthy liver function
  • Brain development during pregnancy and infancy
  • The growth and function of our cells

These vitamins also help in the prevention of:

  • Megaloblastic anemia which makes people tired and weak
  • Nausea in pregnancy
  • Migraine headaches
  • Diabetes
  • Alzheimer’s disease

B vitamins can be found in many food sources including fish, eggs, poultry, potatoes, fruits (other than citrus), and whole grains.

With certain lifestyle and environmental factors such as alcohol consumption, poor or restrictive diets, certain medications, and stress, having a daily intake is important. At our clinic we sell high quality supplements, including Hi Potency B complex.

Our High Potency B Complex contains Vitamin B1 (Thiamine), B2 (Riboflavin), B6, and B12. It also contains biotin which plays an important role in your nail, skin and hair health.

For more information you can visit our product page here or contact our office at (604) 535-2500.

 

References:

https://ods.od.nih.gov/factsheets/VitaminB12-Consumer/

https://ods.od.nih.gov/factsheets/Thiamin-HealthProfessional/

https://ods.od.nih.gov/factsheets/VitaminB6-Consumer/